Salisbury skydive raises over £5,500 for FearFree
On a sunny Saturday in October a group of 19 brave supporters took part in our skydive challenge to raise funds and awareness for FearFree and the adults and children…
On a sunny Saturday in October a group of 19 brave supporters took part in our skydive challenge to raise funds and awareness for FearFree and the adults and children…
The news that Kellogg’s has introduced a policy to support colleagues affected by domestic abuse, is a welcome move that highlights the critical link between employers and breaking the cycle…
Domestic abuse is a critical risk factor for suicide. Research shows that men and women affected by abuse are more likely than their peers to have suicidal thoughts or to…
I work in domestic abuse perpetrator services within FearLess, though my other passion is working with people struggling with food and body image. In this blog, I wanted to share…
When I used to hear the word mindfulness, I would think about sitting on the floor cross-legged in a circle with other people, peeping through my closed eyes to see…
An introduction to grounding: ‘Grounding’ techniques are simple tools or strategies that can help you when you’re feeling anxious or distressed. Perhaps a memory has resurfaced and unsettled you or…